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TELOS AT HOME
Get better every single day – from the comfort of home
I’m excited to be sharing with you the TELOS AT HOME series. Initially inspired by the inability to get out on the court while sheltering in place it has grown into something that I will continue beyond our current situation. Why? Because you really can get better from the comfort of your living room and improving your fitness will have a direct impact on your game.
TELOS At Home: Episode 4 – Exercise Not A Habit? – Here’s Why
In Episode 4 I talk about how TELOS has the solution to Fitness. Now that we’ve discussed what it means to be fit we will learn why most of us aren’t, and guess what? It’s not your fault! See how TELOS solves the problem.
I think you’ll love this edition of TELOS AT HOME and make sure to submit any questions you have to the Weekly Q&A!